Bahamatude

My counseling services focus on physical, spiritual, financial and family wellness in addition to concentrating on mental wellness. It is not difficult to see that all aspects are related to one’s sense of well-being. Even people who say they “are not spiritual” will always be able to see something they “pray to” if they look hard enough-be it food, worry, work, drugs/alcohol, a sport…on and on. When asked about spirituality, many people don’t realize that it refers to how we find meaning and beauty in our lives and how we find comfort when life throws us curve balls. People are often quick to dismiss the role of spirituality because they equate it only with religious faith but don’t think in terms of spirituality as having to do with their beliefs, ethics and values—where they focus as most important.